Silence is golden.

Life if far from silent anymore. The mobile phone and its notifications seem never ending.....

Sometimes you simply see the lightbulb turn on in peoples head.

You talk to people. You question them. You lead them down a path to consider.....

The woods create a sense of silence.

Rising early. It is still dark. The smell of freshly ground coffee beans. The coffee.....

The noise of life. It is a distraction away from self.

Noise comes in so many disguises. Choose your side. Always pick self. Pick the battle....

Thoughts from the slop – Feeling broken to Alive.

Thoughts from the Slop The High Life was good. Work ticking along. Goals on track.....

The ringing in the head is rather remarkable.

Thoughts from the Slop. The Ringing in My Head is Quite Remarkable Today the noise....

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Coffee – Just one cup.

I surprised myself with the number of coffee making facilities I have in the house.....

The best way to start any day is to walk in the hills.

A walk in the hills is the best way to start any day. Clears the....